The Neuro Emotional Technique is a simple yet powerful tool that can bring healing to conscious or unconscious unprocessed emotions - like trauma - that can get stuck in a loop and rob our energy and our health. This cycle can then in turn affect every area of our lives - our physical body, our relationships, work, moods, motivation and hope.
An informative book about the connection between our emotions and our physical health is The Body Keeps the Score by Bessel Van Der Kolk, M.D.
The Science of Emotions
The Mind-Body Connection
What is NET?
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